Secret to whiter teeth!

Wish you could erase a decade off your smile right now? You can! These simple at-home strategies are science-proven to work wonders

Katherine Kluznik

✓ Swish away stains To whiten and brighten in a jiffy, swish a tablespoonful of coconut oil in your mouth for 5 to 10 minutes. Women in India have relied on this practice for centuries to erase stains and shield gums against disease—and recent research proves it reduces plaque within seven days. “Antibacterial compounds in coconut oil kill harmful bacteria in the mouth,” explains naturopath Michelle Schoffro Cook, Ph.D.—and this translates to brighter teeth, healthier gums and fresher breath. ✓ Detox your teeth Activated charcoal works just like a detox for your teeth—drawing out toxins, absorbing stains and killing off the bacteria that cause bad breath. Dentists recommend opting for a toothpaste formulated with micronized activated charcoal to gently absorb stains without the risk of damaging your pearly whites (avoid charcoal powder, which…

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Woman's World (Digital) - 1 Issue, October 1, 2018

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