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Our little helpers “Isn’t it funny how the small pleasures in life can make even the worst times feel that little bit better? There are treats surrounding us everywhere, if we choose to notice them. For example, taking the time to enjoy the sounds and beauties of the outside world, nature’s free therapy, has been proven to help your health and mental wellbeing – see page 12. And in old films, characters always offer somebody who’s just suffered any kind of trauma a nice cup of tea, In my experience, weirdly, a cuppa really does often make a difference and improve things, whatever the situation, but with one caveat – it needs a biscuit! See page 34.” EDITOR geoffrey.palmer@futurenet.com…

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Woman's Weekly (Digital) - 1 Issue, 25-Mar-2025

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