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Woman's Weekly (Digital)

Woman's Weekly (Digital)

1 Issue, 15-Mar-2022

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Ways to help

✢ Diet and exercise: Being overweight puts extra pressure on your veins. Increasing your daily exercise will help, whether or not you’re overweight. ✢ Standing: Research suggests jobs requiring long periods of standing may increase your varicose vein risk or worsen them. Talk to an occupational health expert. ✢ Compression stockings: Designed to steadily squeeze your legs, improving circulation; tightest at the ankle and gradually loosening further up your leg. Ask your pharmacist. Speak to your GP if they’re uncomfortable or don’t fit properly. It’s possible to get custom-made ones. Compression tights are available privately.…
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Woman's Weekly (Digital) - 1 Issue, 15-Mar-2022

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