Finding wellness in Shoalhaven

We explore the stunning Shoalhaven, located on the New South Wales South coast, just two hours from Sydney and Canberra. There, we rest, rejuvenate and soak up the many wellness activities the region has to offer.

Words KATE HOLLAND

I have finally arrived. I take a deep breath in and look around. The waves at Mollymook beach are gently breaking against the rocks, the sun is shimmering on the water and I spot an eagle soaring through the pink sky. I take another deep breath in and this time, I arrive in my mind. I reflect on the planning it took to make this two-day wellness stay in Shoalhaven happen. My toddler is with his doting grandparents, my work schedule is clear and my phone is turned off. I have officially clocked off all duties. It’s time to soak up everything this self-curated getaway has to offer in one of Australia’s most untouched wellness regions. Finding focus First up, I head to Life Centre Holistic Health in Bewong for a two…

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WellBeing (Digital) - 1 Issue, Issue 204

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