Travel can help keep people young

Scientists in Australia have discovered that traveling, and the positive experiences that come with it, could slow down the aging process and help people live longer. The researchers believe this is the case because travel often includes social interaction, mental stimulation, physical activity, time in nature, and healthy food. All these factors have been found to improve people’s well-being by reducing stress, relieving tension, bolstering the immune system, and improving circulation. In addition to boosting people’s health and improving how their bodies function, the positive effects of travel could also prevent future medical issues from developing. The scientists said more research is needed to create a fuller picture of the health effects of traveling. Future studies will also take people with pre-existing conditions, such as chronic illnesses, into account.…

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The Week Junior US (Digital) - 1 Issue, Issue 238

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