I’m stuck

When you can’t decide, follow Anita Garai’s top tips: • It’s ok to say you need more time if you’re feeling anxious. You can revisit the choices when you’re relaxed. • Listening to your body takes practice. Start with small decisions, such as what you should have for dinner, before building up to bigger decisions. • If you find yourself avoiding making a decision altogether, try speaking to a trusted adult. • Remember, often there isn’t a “right” and “wrong” choice.…

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The Week Junior (UK) (Digital) - 1 Issue, 379

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