THE BIG IDEA

So many wellbeing books, so little time. Our deconstruction of someone's fresh thinking could send you in a new direction

THIS MONTH WE READ THE LET THEM THEORY BY MEL ROBBINS In a nutshell Instead of living your life worrying about what other people say, think or do, or trying to manage the lives of those around you, focus on yourself and ‘let them’ do and think as they wish. So, it's about letting go of control? Often, yes. Most of us have an urge to try to control the world around us, which comes from a very primal place – fear. Fear of failure, of not being liked, of things falling apart if we're not steering the ship. It shows up in all kinds of ways, from hovering over our kids trying to make sure they make the right decisions, trying to influence our partner's habits, or imposing our…

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The Simple Things (Digital) - 1 Issue, March 2025

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