Peter Cheung’s Hot List

Tatler’s man about town shares his favourite ways to tackle stress and avoid burnout

Hong Kong has always been a fast-paced city but recent years have featured moments that shook us all. Stress and burnout are prevalent during these turbulent times, so I’d like to share some of the ways I tackle them, from checking out for a bit to keeping mind, body and spirit in balance. HEALING HANDS It may sound indulgent but I have had weekly massages for more than 15 years. After I suffered a slipped disc (which I am convinced was from work stress), they helped me recover. I am lucky to have therapist Jeff Lenz come to my home weekly to relieve my chronic back pain. For pampering, I go to the Grand Hyatt’s Plateau Spa for a lymphatic massage. I feel healthier and less bloated after one session. I also…

You're reading a preview of

Tatler Hong Kong (Digital) - 1 Issue, July 2021

DiscountMags is a licensed distributor (not a publisher) of the above content and Publication through Zinio LLC. Accordingly, we have no editorial control over the Publications. Any opinions, advice, statements, services, offers or other information or content expressed or made available by third parties, including those made in Publications offered on our website, are those of the respective author(s) or publisher(s) and not of DiscountMags. DiscountMags does not guarantee the accuracy, completeness, truthfulness, or usefulness of all or any portion of any publication or any services or offers made by third parties, nor will we be liable for any loss or damage caused by your reliance on information contained in any Publication, or your use of services offered, or your acceptance of any offers made through the Service or the Publications. For content removal requests, please contact Zinio.