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Tatler’s man about town rounds up a crack squad of professionals to get him looking and feeling good in 2022

I recently saw Will Smith’s viral YouTube series, The Best Shape of My Life, and it hit me like a truck. Despite being an action film star, Smith grew to his all-time heaviest during the pandemic, and vowed to lose the weight while writing his memoir. I am the same age and in the same situation and really cannot blame Covid-19 any more, as deep down, I know I have let my health and fitness slide for years. How did I get this dad bod? I’m not even a dad! I have enlisted an A-team of professionals to help me look and feel good inside and out. My goal is to lose 25lbs (11kg) in 25 weeks, so expect an update in June. In the meantime, meet my international team…

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Tatler Hong Kong (Digital) - 1 Issue, January 2022

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