Nightstand Essentials

Reach for these bedtime accessories instead of your smartphone for a better night’s sleep

BY DANICA LO

Smythson notebook Making a daily habit of gratitude journaling becomes so much easier when you have a beautiful dedicated bound notebook to fill. Alani Nu Sleep This gentle, nutrient- and antioxidant-rich, lemon-flavoured drink can be taken hot or cold and includes magnesium, potassium, gamma-Aminobutyric acid (GABA) and 1 milligram of melatonin per serving—together, these ingredients support deep, restorative sleep and diminish insomnia. Gravity Blanket Long used to help calm people with psychological disorders, autism and PTSD, weighted blankets are relatively new to the mainstream. Gravity was one of the first companies to bring the 7 to 11kg duvets to consumers in 2017—the brand has since expanded its range of products to include sleep masks and pillows.…

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Tatler Hong Kong (Digital) - 1 Issue, January 2020

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