The enchanting power of TREES

They’re full of magic and mystery - and they can also boost your health and happiness. Here’s how…

We all know nature is good for us — mentally, emotionally and spiritually — but our relationship with trees is especially important. Studies show that being around trees can help improve our mental health, decrease stress, and reduce the risk of respiratory disease. A recent study even revealed that people who live near trees are healthier and live longer ‘Trees are our life force,’ says Cheryl Rickman, positive psychology practitioner and author of Tree Glee: How and Why Trees Make Us Feel Better. ‘They keep us safe and they keep us alive. Trees heal our minds with the calming and uplifting effects that come from spending time in their presence. They also help heal our bodies with the remedies that come from their roots, bark, leaves and essential oils.’ Try…

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Take a Break Fate & Fortune (Digital) - 1 Issue, November 2023

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