Constantly fighting with your partner can feel emotionally draining and frustrating, leaving you both hurt and disconnected. What once felt like a harmonious relationship can turn into a cycle of disagreements, miscommunication and unresolved tension.
Whether it’s small daily conflicts or deeper-rooted issues, constant arguments can take a toll on emotional wellbeing and the health of your relationship. It’s normal for couples to disagree, but frequent fighting can feel like you’re stuck in a never-ending battle.
“Some fights clear the air or release tension, others can even be beneficial for a couple as it may lead to developing new understandings or resolving more difficult issues,” explains relationship psychotherapist Lissy Abrahams.
“This is very healthy and normal, and is different from unhealthy conflict that is often exhausting, recurring and entrenched…
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Take 5 (Digital) - 1 Issue, TAK2449