Permission to relax

TAKE SOME TIME OUT to prioritise yourself and learn how the Indian traditions of Ayurveda could benefit you, with a transformative east-meets-west journey of self-discovery at The Clover Mill Ayurveda and Yoga Retreat in the Malvern Hills, from July 1st to 6th. The Clover Mill experience helps rebalance the body using Ayurvedic principles, which follow the idea that healing of the mind and body can be achieved through the balance of the three doshas – pita, vita and kapha (which are unique to each individual). Accommodation is provided in contemporary eco lodges with serene lake views, set among the green fields and ancient hedgerows of the iconic hills. ‘Staying at the mill gives you permission to relax, put yourself first, and contemplate your life and who and how you are,…

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Spirit & Destiny (Digital) - 1 Issue, July 2022

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