Platos ligeros para tu salud COLECCIONABLE

FASCÍCULO 23 BROCHETA DE SANDÍA CON QUESO DE CABRA 10 personas 140 calorías 30 min INGREDIENTES • 1 sandía •150-200 g de queso de cabra fresco • hojas de albahaca Vinagreta de cebollino: •1 manojo de perejil •1 manojo de cebollino •9 cucharadas de aceite •3 cucharadas de vinagre •pimienta •sal PREPARACIÓN Cortar la sandía a la mitad y hacer bolitas con la cucharilla redonda. Cortar el queso en dados del tamaño de las de la sandía. Separar y lavar las hojas de albahaca. Vinagreta de cebollino: Triturar todo los ingredientes juntos y comprobar el punto de sal. Pincharen cada palillo una bola de sandía, una hoja de albahaca y una bola de queso. Setvir el pincho rociado con la vinagreta. BRAZO GITANO DE TOMATE Y CANGREJO 4 personas 350 calorías 45 min INGREDIENTES Bizcocho: •3 huevos •1 cucharada de azúcar •2 de tomate concentrado •2 de harina…

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Semana (Digital) - 1 Issue, 14 septiembre 2022

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