Red UK (Digital)

Red UK (Digital)

1 Issue, May 2024

Meno-anxiety: the facts

ANXIETY, DEPRESSION, MOOD SWINGS AND LOSS OF CONFIDENCE ARE COMMON PERIMENOPAUSE AND MENOPAUSE SYMPTOMS, SO WHY ARE MANY OF US UNAWARE THAT OUR HORMONES ARE CAUSING THE CHALLENGES? DR CLARE SPENCER REVEALS THE MUST-KNOWS AND WHAT CAN BE DONE
It’s one of the most frequently asked questions when groups of peri- and menopausal women get together. Why is anxiety worse during these years? Where does the anxiety come from, and will it go away? Anxiety is a common and yet often misunderstood menopause and perimenopause symptom. During the perimenopause, your levels of oestrogen and progesterone fluctuate erratically, with quite dramatic peaks and troughs. These fluctuations can result in changes to mood and heightened anxiety as we head towards the menopause itself, when hormone levels ultimately drop. This is not a nice, smooth transition, so it’s perhaps not surprising that fluctuations in hormone levels are going to cause fluctuations in you. What does menopause anxiety feel like? Anxiety might be the only symptom of the perimenopause and menopause that you experience. Many women…
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Red UK (Digital) - 1 Issue, May 2024

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