HEALTHY SLIMDOWNS

STARS SHARE THEIR WINNING FORMULAS FOR SHEDDING POUNDS

SHERRI SHEPHERD Last summer, the former View cohost, 54, revealed she’d dropped 35 pounds over the course of eight months and credited Zumba, walking and personal contentment with helping her do it. “Peace makes the weight fall off,” she said. REBEL WILSON After declaring 2020 her “year of health” and losing 65 pounds, the actress, 42, kept it going in 2021. “[She flew] past her goal,” shares a source, citing the star’s high-protein, low-carb diet and interval training sessions. “She feels strong and confident.” CIARA “I’m so proud of myself,” Ciara wrote on Instagram after losing 39 pounds following her third pregnancy. The 36-year-old singer turned to WW, eating sensible portions of turkey tacos and protein smoothies and “enjoyed every step of the process.”…

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Ok! (Digital) - 1 Issue, April 18, 2022

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