Living WELL

Find out how these super-fit celebs stay in shape — no extremes required (we promise!)

JULIANNE HOUGH Healthy living is a lifestyle for Julianne. She follows a vegan, gluten-free diet and does five to six Kinrgy classes a week — the movement program she cofounded that combines dance, yoga, Pilates and breathwork. “There are a lot of intense planking sessions that are then interspersed with meditation and breathing,” explains a source, adding that the Dancing With the Stars alum, 33, often does the workouts on-demand from the comfort of her own home. “It’s about connecting to the earth and your body and feeling grateful.” HALLE BERRY Ever since she was diagnosed with type 2 diabetes, Halle, 55, has been “hyper-focused” on what she eats, says an insider, noting that the Bruised star follows the keto diet and does intermittent fasting. “She’ll do a sizable breakfast and lunch combo…

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Ok! (Digital) - 1 Issue, April 18, 2022

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