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Naples Illustrated (Digital)

Naples Illustrated (Digital)

1 Issue, March 2023

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Spring Cleaning

EMBRACE A TIME OF ENVIRONMENTAL AND PERSONAL RENEWAL
Spring Cleaning
The tradition of spring cleaning resonates with me on so many levels. The early spring is a great time to detoxify the body and release the built-up stodginess of the winter months. I like to focus on my diet, eating fruits and vegetables in their most natural, raw state, while also drinking lots of water. Over the years I’ve found that, for many, drinking fresh cucumber juice and antioxidant-rich celery juice can help flush the system of potential toxins. Another detoxifying libation is dandelion tea, which boasts a range of vitamins and minerals and is celebrated in traditional herbalism for its ability to support the kidneys and liver. I love bringing this feeling of freshness to the skin, too, by employing treatments and protocols designed to gently polish away dullness.…
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Naples Illustrated (Digital) - 1 Issue, March 2023

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