STAR POWER

Liza Grant Smith

While its unique geometric shape makes it the perfect garnish for a stylish cocktail, the star fruit (or carambola) deserves a starring role in your diet thanks to its nutrition prowess and refreshing taste. A single medium-size star fruit has only 28 calories and 6 grams of carbs and is rich in vitamin C and fiber. The fruit, which can be consumed skin and all, delivers a sweet taste with a tart undertone that some liken to a mélange of apple, pear, grape, and citrus-family fruits. While the species of tree is native to Southeast Asia, it does thrive in Southwest Florida. Golden Gate Nursery in Naples sells star fruit trees, although availability is limited so call before visiting. Once you’ve acquired your star fruit, incorporate it into a tropical…

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Naples Illustrated (Digital) - 1 Issue, December 2022

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