Efectos positivos en todas las áreas del organismo

Los beneficios de la práctica moderada o intensa de la mayoría de disciplinas deportivas son impagables, desde la prevención de enfermedades al fortalecimiento del carácter, el sentido de la disciplina y la capacidad de toma de decisiones en la vida cotidiana. El ejercicio habitual promueve sensaciones como el optimismo o la euforia, mejora la autoestima y nos ayuda a defendernos de numerosas dolencias, como la osteoporosis, hipertensión y crisis diabéticas.…

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Muy Interesante México (Digital) - 1 Issue, Enero 2025

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