3 ways to live in the moment

Try these clever tips to be present, right now…

WORDS LEIGH CONNELLY

Nothing lasts forever Make this your mama mantra, on good days and bad. Up six times a night with your hungry baby? Not forever. Enjoying midnight, post-feed cuddles, and seeing that adorable good-morning grin – also not forever. By remembering that this is all so fleeting, you’ll be able to work through the tough days, and really soak up all the lovely bits. Change the routine Did you just dress your baby, feed him, and change him, all without even thinking about it? Routine is what gets you through each day, so we aren’t suggesting you start switching up nap times, and chucking order out the window – but by making really small changes to your routine, you can take your mind off autopilot. It could be as simple as…

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Mother & Baby (Digital) - 1 Issue, November 2019

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