PRENATAL REFLEXOLOGY?

WORDS EMILY THORPE

IT’S A FORM OF MASSAGE The theory behind reflexology is that your feet represent your body, and certain pressure points on the foot link to different parts of your body. For example, the big toe on your left foot represents the left side of your head. Pressing on these areas is then believed to trigger a healing process. The reflexologist will massage areas of your feet and sometimes your hands – perfect, as the usual massages can be more difficult when you are pregnant. IMPROVE YOUR WELLNESS Reflexology has been claimed to help a range of pregnancy symptoms such as swollen ankles, tiredness, aches, and even morning sickness. It also provides an opportunity for some quiet time for you to focus on you and your growing baby, and that’s always…

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Mother & Baby (Digital) - 1 Issue, April 2020

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