AND, BREATHE...

TREAT YOURSELF TO ONE OF THESE MOOD-BOOSTING GIFTS AND A FEW HOURS OF UNINTERRUPTED ME-TIME

SELF-CARE PRODUCTS 1 LET IT GO It can feel hard to set aside time for practising gratitude when the busyness of everyday life gets in the way. The Self-Love Journal will prompt you to review your feelings, set challenges, and suggest self-care activities. Beautifully illustrated, the A5 journal is printed using vegetable inks on eco-friendly paper, so it’s kind to the planet as well as your mind. Self-Love Journal, from £16.50, www.thesunandmysoul.com 2 GET LOST IN THE PAGES Is there anything better than curling up with a new book and some chocolate? Sign up to Bookishly and receive a modern novel based on a classic tale in the post each month, plus a beautiful artisan sweet treat. Classics Revisited Book and Chocolate Subscription, £18, www.bookishly.co.uk 3 POSITIVE VIBES Take a deep breath, put on some music and unwind…

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Mollie (Digital) - 1 Issue, September 2022

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