THE POWER OF TOUCH

As the weather turns colder, are you finding yourself craving tactile textures and a warm hug? Embrace the season where physical connection is key

WORDS Gail Shortland

At this time of year, more than any other, we’re surrounded by wonderful textures that we instinctively want to reach out and touch. The changing season just escalates our desire to stroke soft woollen blankets, gather up crispy fallen leaves in our hands, or feel the warmth of a crackling fire. Wellness and health expert, Simone Thomas (simonethomaswellness.com), explains that in the colder months, we crave tactile textures more than ever. “The seasons can really impact our mood,” she says. “It’s known that levels of our mood-regulating serotonin decrease when we have less sunlight; something we know as the winter blues. Touch can keep you feeling happy and bright.” HAPPY HORMONES As temperatures get more extreme, we naturally want to feel warm and safe, so we love the reassurance of…

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Mollie (Digital) - 1 Issue, November 2022

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