Creating your own traditions

Christmas has always been a mix of traditions, so if you feel like a change take inspiration from around the world

Caroline Rowland

Christmas can mean different things to different people. But for those who celebrate this festival, this time of year can be steeped in tradition, rituals and nostalgia. So much of what makes us feel the festive vibe is the familiarity of the process, leading us to often do the same things every year. In the UK, our rituals might include putting up a tree, leaving mince pies out for Santa and eating Christmas pudding. Individual families will have their own traditions too; perhaps the kids will get a special book and new pyjamas on Christmas Eve, or the whole family will visit a particular festive market or play a favourite board game after dinner. Participating in these activities every year is what develops those warm feelings of nostalgia, and carrying…

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Mindful Christmas (Digital) - 1 Issue, Mindful Christmas 2019

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