STICKY MISO NUTS AND SEEDS

Tasty miso caramel makes these nuts utterly moreish!

INGREDIENTS (SERVES 6) • 100g cashew nuts• 100g peanuts• 100g whole almonds•100g granulated sugar• 2tsp toasted sesame oil• 2tbsp brown miso paste• 25g pumpkin seeds• 25g sunflower seeds• 3tbsp black or white sesame seeds (or a mixture)• ¼ tsp freshly ground black peppercorns 1 Heat the oven to 180°C/Gas 4. Spread the nuts on one or two shallow baking trays and roast in the oven for 15 minutes, stirring halfway, until golden brown. 2 After you’ve stirred the nuts, put the sugar in a frying pan with 4tbsp of water. Warm over a low heat, stirring until the sugar has melted. Increase the heat slightly and keep swirling as it bubbles and turns to a deep golden caramel. As soon as it does, remove from the heat and swirl in…

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Mindful Christmas (Digital) - 1 Issue, Mindful Christmas 2019

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