✶ Make our cards or gift tags and write personal messages in them.
✶ Buy locally and sustainably.
✶ Make more gifts too – especially tasty foodie ones!
✶ Invent a new Christmas tradition for the family to adopt.
✶ Escape from the crowds and have a totally new festive experience (or a relaxing pre-Christmas mini-break?)
✶ Change our usual Christmas feast by adding tasty vegan recipes.
✶ Get the whole family to have a phone amnesty for a few hours every day.
✶ Have one-to-one conversations with the people we don’t see often – we don’t know when we’ll see them next.
✶ Keep exercising, especially when we’re eating more than usual.
✶ Do something special for others.
✶ Have some days (just a few) in December when we…
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Mindful Christmas (Digital) - 1 Issue, Mindful Christmas 2019