GET WILD!

SUMMER HAS ALWAYS BEEN THE SEASON TO GET OUTSIDE—WAY OUTSIDE.

PHOTOGRAPH BY PETER BOHLER

Beyond your basement or garage or backyard or wherever you’ve been cooped up, sweating away #noexcuses. Now’s the time to put that homegrown muscle to use and go off-road. Not just for the nature buzz, although that’s part of it. Wind and water deliver the thrill of unpredictability while tough terrain requires different muscles and the chance to really engage your mind. You need to tune in, not zone out. This is your summer guide to a wild, fun fitness adventure. FEATURING… 1. BUILD NATURAL-BORN MUSCLE | GUIDE Daniel Murakami 2. GLIDE OVER GRAVEL | GUIDE Leo Rodgers 3. RUN UP (AND DOWN) MOUNTAINS | GUIDE Jim Walmsley 4. SWIM IN OPEN WATER | GUIDE Ryan Utsumi…

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Men's Health (Digital) - 1 Issue, Jul/Aug 2020

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