EJ’S 5 WAYS OF BEATING COVID-19

In this column, EJ shares his strategy for dealing with the changes of the COVID-19 pandemic with battles you can start winning today.

By Eric Jackson

We all are experiencing challenges, hardships, and losses due to COVID-19. From the mild inconveniences to extreme sickness, loss of income, and more, everyone is involved in this pandemic. While we can’t control everything, we can choose how we react. A few key areas we can win, lose or draw with our response to how we let COVID-19 impact our health/fitness, happiness, financial stress, and our expectations for our own future. Let’s look at some ways we can check off some “wins” for ourselves, our families, and friends. HEALTH AND FITNESS: First of all, do your best to avoid getting and spreading COVID-19. Duh…. While we all may eventually catch the virus, now is not the right time. You know the drill. Stay away from others that are not quarantined with you,…

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Kayak Session (Digital) - 1 Issue, Summer 2020

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