When sea kayaking we must be prepared to sit in more or less the same position for some time. Attention to a few seating details before you set off can make a big difference in how comfortable you will be.
Foot Brace Position
First check your foot-brace position. Start by straightening your knees and dropping your legs to the hull. Angle your feet upright with your toes pointing straight up, or as close to this position as you can achieve in your kayak. When you are in this position you should be in firm but not tight contact with your foot-braces. When you bring your heels toward you and press with the balls of your feet against the braces your knees should be able to contact your deck or your…
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Kayak Session (Digital) - 1 Issue, Paddle World 2015