‘IT’S TIME TO THROW CAUTION TO THE WIND”

Holly Willoughby opens up about recovering from trauma, pushing herself out of her comfort zone and why Celebrity Bear Hunt has given her a new lease of life

EMMY GRIFFITHS

As the queen of daytime TV, Holly Willoughby seemed never to be off our screens. But one of the most recognisable faces in showbusiness then went through a life-changing experience, forcing her to step away from the limelight and reflect on what was important to her. Now, more than a year after quitting This Morning, Holly is back – and ready to start a brand-new chapter with Netflix show Celebrity Bear Hunt, in which she is catapulted into the Costa Rican jungle alongside survival expert Bear Grylls and celebrities including Melanie Brown and Boris Becker. And she reveals to HELLO! how the opportunity presented itself at the perfect moment for her. “It really helped me, the whole thing,” she tells us. “I really loved it. It came along at the…

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