It appears that the vagus nerve has hired a publicist. A brief foray on TikTok reveals that the previously introverted nerve, said to assuage anxiety when activated (a claim often made through injected lips in a hushed vocal fry) is having its day.
Likewise, the moon has hired a social-media consultant. If ever there were so many varieties of a full moon (blood, cold, pink, super, beaver, micro), never has the quantity of accompanying healing modalities (manifesting, crystal charging, intention setting, sound bathing) been greater.
Timing is everything. But what if one’s cacao ceremony conflicts with one’s intermittent fast? And then there’s the problem of breath work. To Wim Hof or not to Wim Hof? To box breathe or breathe coherently? I just need to know the perfect way to breathe. Especially…
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Harper's Bazaar (Digital) - 1 Issue, March 2024