FRESH AND LOCAL

IN SEASON SEPTEMBER FRUITS Apples (Lady Williams), avocados, bananas, blueberries, cherries, grapefruit, loquats, lychees, mangoes, melons, mulberries, nectarines, oranges (Valencia), papaya, passionfruit, pawpaw, peaches, pineapples, starfruit (carambola), strawberries, youngberries VEGIES Artichoke, Asian greens, asparagus, beans, cucumbers, chillies, lettuce, onions, peas, potatoes, silverbeet, snowpeas, spinach, spring onions, sugar snap peas, sweet corn, tomatoes, watercress, zucchini, zucchini flowers IN SEASON OCTOBER FRUITS Apples (Lady Williams), apricots, avocados, banana, blackberries, blueberries, cherries, currants, grapes, lemons, lychees, mangoes, melons, nectarines, oranges (Valencia), papaya, passionfruit, pawpaw, peaches, pineapple, rambutans, raspberries, starfruit (carambola), strawberries VEGIES Asparagus, beans, capsicum, celery, cucumbers, eggplant, lettuce, mushrooms, onions, peas, radish, snowpeas, sweet corn, spinach, spring onions, sugar snap peas, tomatoes, watercress, zucchini SEASONAL TIP Easy-peasy tarte tatin Cut 6 dessert apples into quarters, mix through juice of half a lemon…