RxEXTRA

Cuppa joe boosts life ✚ A CUP of coffee may not only help you wake up — it may also prolong your life! But timing is key. Tulane University scientists found that drinking java only in the morning was associated with a 31 percent lower risk of dying from cardiovascular disease and a 16 percent lower risk of premature death from any cause. All-day brew imbibers didn’t experience any reduction in risk. Getting a jump on dementia ✚ GETTING your heart rate up with a little aerobic exercise has another benefit — it may protect your brain from dementia! Rodents that completed cardio workouts significantly decreased the markers associated with Alzheimer’s disease: Tau tangles were reduced by 63 percent, amyloid plaques by 76 percent and brain inflammation by up to 68 percent. “This…

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Globe (Digital) - 1 Issue, March 31, 2025

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