JUST BREATHE WITH THIS MINDFULNESS TRACKER

You’ll never need to stress again with the Spire

“The Spire also acts as an activity tracker” Long-lasting battery The Spire comes with a wireless charger, which you can also use to charge your phone. Once charged, its battery lasts almost a week Get a boost Guided breathing sessions called ‘boosts’ allow you to take time out during the day to calm down. A prerecorded voice will help you meditate as you follow the screen to control your breathing. Track your tension It measures three breathing patterns or streaks: calm (when your breathing is slower than usual), tension (when it is fast and erratic), and focus (when it is consistent) Spire Mind and Body Tracker The clip-on wearable works out your stress levels by monitoring your breathing. It also includes calming exercises to help you relax. £100 | $100…

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Gadget (Digital) - 1 Issue, Issue 15

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