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Tips on becoming your optimal self…

Besides helping 1000’s create their “Optimal Self” via getting uncomfortable, defining values, then creating the daily habits needed to become the person THEY want to be, Jeremy Herider, has plenty of stories to tell from playing Major League Baseball and then becoming a Cross Fit Games Champion. From his transition from professional sports to life today, cross-fit, tips for others to find their optimal self + helping people find their path, and partnering up with new podcast platforms, Jeremy talks to FHM exclusively about it all! To start off, how was the transition from being a professional athlete in the MLB and a cross-fit champion to being a life coach and speaker to help get people to become their own optimal selves? Well, in my journey of being a professional athlete…

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FHM UK (Digital) - 1 Issue, October 2021

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