Boost your ride

Performance Q&A The big cycling questions answered by our team of expert coaches, nutritionists and riders

01 CAN I BOOST MY CYCLING WITH ARTIFICIAL INTELLIGENCE? Undoubtedly. You see, one of AI’s major advantages is the ability to analyse and offer interventions based on incredibly fast data processing. Cycling is a datarich sport, so they could soon be happy bedfellows, especially when it comes to refining your current practices. The power meter is lauded as one of the greatest bike related innovations of modern cycling. (Yes, we know it was invented in the ’80s but its widespread use is a relatively recent phenomenon.) The ultimate aim of a power meter, whether used by Tadej Pogačar or your mate down the road, is to maximise every session and, more specifically, maximise physiological adaptation. You want to hit the exact intensity to deliver the desired fitness boost, whether it’s raising…

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Cycling Plus (Digital) - 1 Issue, February 2025

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