Cross Country (Digital)

Cross Country (Digital)

1 Issue, May 2016

OPEN YOUR MIND

Now for something completely different. Sofia Puerta Webber explains how meditation and yoga can help you be a better pilot.
OPEN YOUR MIND
Since my first tandem flight and my first formal meditation class I sensed that I could learn these two arts and perhaps master them. Paragliding clinics, competitions, yoga training, retreats, lots of practice and many tears followed, and my glider became my best companion and yoga my path. I remember a Chinese restaurant in Bogotá, Colombia where my family used to go on special occasions when I was a child. I was fascinated with the sitting Buddha at the gate. The statue was taller than me. I would approach it with a combination of respect, fear and curiosity. “Rub his belly and make a wish. The Buddha will grant it” the owner of the restaurant explained. After barely reaching the belly colourful candies fell into my hands. But, what happened to my…
You're reading a preview of
Cross Country (Digital) - 1 Issue, May 2016

DiscountMags is a licensed distributor (not a publisher) of the above content and Publication through Zinio LLC. Accordingly, we have no editorial control over the Publications. Any opinions, advice, statements, services, offers or other information or content expressed or made available by third parties, including those made in Publications offered on our website, are those of the respective author(s) or publisher(s) and not of DiscountMags. DiscountMags does not guarantee the accuracy, completeness, truthfulness, or usefulness of all or any portion of any publication or any services or offers made by third parties, nor will we be liable for any loss or damage caused by your reliance on information contained in any Publication, or your use of services offered, or your acceptance of any offers made through the Service or the Publications. For content removal requests, please contact Zinio.

© 1999 – 2025 DiscountMags.com All rights reserved.