Live Life Well

HEALTH, HAPPINESS, FASHION, TRAVEL, PETS, PASTIMES AND OTHER THINGS TO MAKE LIFE LOVELY

WHAT TO PICK, SEE & DO Pick... apples, in season until mid-October See...birds flock and fly at the Yorkshire Wildlife Trust’s annual Spurn Migration Festival, 6-8 September (spurnmigfest.com) Enjoy...dahlias at their best and pick up tips on how to grow them at Common Farm in rural Somerset, 17 September, £85 (common farmflowers.com) Learn...how to make natural home and beauty products using foraged finds, £45 (garturstitchfarm.com) 3 steps to help you… rebalance and find calm 1 TAKE PAUSE Start by finding a comfortable seated position with your back nice and straight. You can either sit on the floor with your legs crossed, or on a seat with your feet flat on the ground. 2 CLOSE YOUR EYES Begin to focus on your breathing, following each inhale and exhale as they travel through your body. 3 DEEPEN YOUR BREATH Inhale…

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Country Homes & Interiors (Digital) - 1 Issue, September 2019

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