Terre de promesses

Souhail Tazi

1. Couscous d'automne Pour 4 personnes Préparation 35 min. Cuissons 30 min. 250 g de céréales à votre convenance: sar rasin, quinoa, boulghour, orge…, 500 g de fèves entières, 300 g de petits pois, 1 oignon, 3 gousses d'ail, la chair d'1 tomate, 1 c. à soupe de gingembre frais, 50 g de raisins secs, fleurs de brocoli, 0,60 g de safran, sel, poivre, 1 généreuse c. à soupe de miel, huile d'olive extra-vierge. Ciselez un oignon, mettez-le au fond d'un fait-tout avec 2-3 c. à soupe d'huile d'olive. Ajoutez le gingembre frais. Faites dorer le tout. Ajoutez les petits pois, un fond d'eau et la moitié du safran, le sel et le poivre. Faites cuire quelques minutes puis mettez le miel, et les céréales de votre choix que vous…

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Côté Sud (Digital) - 1 Issue, No.203

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