LoaDeD QuesaDilla

A quesadilla is like a grilled cheese sandwich, but instead of using slices of bread, it uses corn or flour tortillas with melted cheese in the middle. You can use any canned beans or fresh vegetables that you like in the filling.

❚ ADULT: YES ❚ HANDS-ON TIME: 20 MINUTES ❚ TOTAL TIME: 20 MINUTES ❚ MAKES: 2 SERVINGS KITCHEN GEAR Cutting board Sharp knife (ADULT NEEDED) Measuring cups Measuring spoons Box grater Large plate Skillet Spatula Pot holders INGREDIENTS 2 (10-inch) whole-wheat tortillas½ cup grated Monterey Jack or cheddar cheese2 teaspoons olive or vegetable oil½ cup filling, including any combination of black or pinto beans, fresh or frozen corn kernels, diced tomatoes or zucchini, baby spinach, or scrambled egg (page 8) INSTRUCTIONS 1. Put 1 tortilla on the cutting board and sprinkle ¼ cup of the grated cheese on one half of the tortilla. Try not to get the cheese too close to the edge. 2. Top with half the filling, then fold the tortilla over to make a half-moon shape.…

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ChopChop (Digital) - 1 Issue, Fall 2024 - Issue 57

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