Banana Berry Smoothie

Smoothies are fun to make for breakfast and snacks. You can use any fruit you like, but this version is pretty perfect, so try it just the way it is! Be sure to use very ripe bananas to give the smoothie a velvety texture.

❚ ADULT: YES ❚ HANDS-ON TIME: 15 MINUTES ❚ TOTAL TIME: 15 MINUTES ❚ MAKES: 2 SERVINGS KITCHEN GEAR Cutting boardDinner knifeBlender (adult needed)Measuring cups INGREDIENTS ¾ cup fresh or frozen raspberries, strawberries, or blueberries¾ cup plain yogurt¾ cup water1 banana, sliced (and frozen, if possible)2 ice cubes (if using nonfrozen banana) INSTRUCTIONS 1. Put all the ingredients in the blender, put the top on tightly, and blend until smooth. 2. Pour the smoothie into 2 glasses and serve right away, or cover and refrigerate up to 4 hours. THINK AHEAD To help make any smoothie colder and thicker, it’s great to have slices of frozen banana ready to go. And it’s easy! 1. Peel a ripe banana. 2. Slice it into thin rounds. 3. Put the slices in a resealable plastic bag and put in the freezer. SAFETY TIP Get an adult’s permission…

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ChopChop (Digital) - 1 Issue, Spring 2024 - Issue 55

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