Oatmeal with Apples and Pumpkin Seeds

We love fall flavors, and this warm morning bowlful contains two of them! Because you do most of the work the evening before, this is a great breakfast for a school morning.

❚ ADULT: YES ❚ HANDS-ON TIME: 20 MINUTES ❚ TOTAL TIME: 40 MINUTES PLUS OVERNIGHT ❚ MAKES: 2 SERVINGS KITCHEN GEAR Cutting board Sharp knife (adult needed) Measuring cups Measuring spoons Small pot with lid Pot holders Large spoon INGREDIENTS ½ cup steel-cut oats Pinch salt2½ cups water1 apple (any kind you like), cored and diced or shredded2 tablespoons green pumpkin seeds (pepitas), raw or roasted INSTRUCTIONS 1. The night before: Put the oats, salt, and water in the pot and put it on the stove. Turn the heat to high and bring the mixture to a boil (you’ll know it’s boiling when you see bubbles breaking all over the surface). Turn off the heat and let it sit until it cools to room temperature, about 20 minutes. 2. Cover the pot with the lid and refrigerate at least overnight and up to…

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ChopChop (Digital) - 1 Issue, Fall 2022 - Issue 49

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