Salve yourself

Make like a white witch with your own healing concoctions

Salves have been made by healers since ancient times. They are ointments that help with minor ailments – rub them on your chest to soothe coughs or heal sore skin. Make it! This recipe’s fun and easy! You’ll need: Cheesecloth Buy online – try Amazon. Beeswax Available online – try Neal’s Yard or Amazon. Small glass or metal jars First steps To kick off, you need to sterilise the jars. Heat the oven to 140C/Gas 1. Wash the jars in warm soapy water and place wet in the oven. (Boil Kilner jars instead, as the rubber seals get damaged in the oven). Let them dry out. Herby flavours It’s wonderful to grow your own herbs, but you can order online. Try www.baldwins.co.uk. Chamomile Antibacterial, antifungal and antiseptic. Lavender Perfect for dry hands and for soothing headaches when smoothed in to the…

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Chat It's Fate (Digital) - 1 Issue, June 2017

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