IT’S HARD TO dwell on problems when you’re trying to avoid a wipeout. Surf travel company Resurface reckons hitting the waves is the best form of therapy, hosting a series of surf retreats to help guests tackle burnout, improve resilience and find balance in life. The company originally ran grief and trauma retreats, believing mental wellbeing can be transformed through ‘flow’ – the state of mind when someone participates in an immersive activity, like painting or surfing. Resurface combines this notion with the healing power of nature and science-backed therapy to work wonders. Nourishing meals, workshops and pre- and post-retreat support are all included to help make a real change that lasts beyond the flight home.
A seven-day, all-inclusive Peak Performance Retreat will be held in the Stadlandet peninsula in…
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Business Traveller (Digital) - 1 Issue, April 2025