quick CHICK

A FEW PANTRY STAPLES JAZZ UP FAST-COOKING BONELESS CHICKEN BREASTS, THIGHS, AND TENDERS. YOU’LL NEVER THINK OF CHICKEN AS BORING AGAIN.

CHICKEN BLACKENED PAN-FRIED CHICKEN THIGHS 20 mins Cook 20 Mins Serves 4 FROM THE PANTRY 3 Tbsp vegetable oil¼ tsp salt¼ tsp black pepper STEP 1 In a 30cm nonstick frying pan heat 2 Tbsp oil over medium-high. Sprinkle chicken with salt and pepper. Place barbecue spice blend in a shallow dish. Dip chicken into spice blend to coat. STEP 2 Cook chicken in hot pan about 6 minutes or until deep golden brown. Turn and cook 6 to 8 minutes more or until done. STEP 3 Meanwhile, cook green beans according to package directions. (If using fresh green beans, cook in boiling water 3 to 4 minutes until crisp tender; drain.) Remove chicken from frying pan. Add remaining 1 Tbsp oil to pan. Add cooked green beans. Cook, without…

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Better Homes & Gardens Specials (Digital) - 1 Issue, 2412

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